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Was it Anger or Spirit?

August 20, 2008 | Filed under: Martial Arts, Philisophical, mindset

We always hear about ‘martial arts spirit’. But what is it? Is it intensity? Is it faith? Is it Anger? What an elusive concept!

Consider this clip-

Even eclectic guys like Bruce Lee concerned themselves with martial spirit. It’s very universal.

If we analyze the above scene from Enter The Dragon, we see that Lee is quite unimpressed by his student’s first kick. It was merely a technique. When kicking the second time, the student showed ferocity in his face and kicked with greater power. Again Lee was unimpressed. This anger was not what we wanted. Upon his third try, the student briefly achieved what Lee calls ‘emotional content,’ a kick exhibiting the true character of the student. Unfortunately, the success is short lived and the student must suffer more taps to the head. So what’s the difference between an angry attack and a spirited one?

Experiencing Anger and Spirit

Let’s start by analyzing both states-of-being. Anger is a primal urge that we all understand. When angry, we feel our temperature rise and our face redden. Adrenaline strikes our system and we are prepared to lash out. In many ways, being angry enhances our readiness for the rigors of combat.

Unfortunately, it also comes with some serious side effects. When very angry, we experience tunnel vision and lose some of our fine motor skills. The worst symptom is the clarity of thought we forfeit. How many times have you heard, either in person or on tv, ‘I don’t know what I was thinking…I was just so angry…I flipped out!’

Martial spirit is not the same. Sometimes referred to as kiai - focused or concentrated life force. Sometimes referred to as aiki - united spirit. Martial spirit is the lightning expression of everything that makes you you. When exhibiting martial spirit, you will still feel signs of physical stress. It’s different for everyone, but some tunnel vision and adrenaline pumping are likely to occur. The difference is, when utilizing martial spirit, you forfeit no clarity of thought and no consciousness of action. There is no ‘flipping out’ here, only dominant intent.

After Effects

Let’s take things one step further. After suffering from a bout of sever anger, how do you feel after all is said and done; after you’ve taken a walk and cooled your head? Generally speaking, you would probably feel very drained. A small amount of depression is likely to set in, both in regards to your actions and the situation in general. You would also likely feel a burdening amount of stress, and desire to be alone. (Please remember these are just common results, you may experience anger differently).

But if you were to use spirit instead of anger, the result would be different - you would feel invigorated! You would experience a sense of power and forcefulness, as if you could have handled a situation twice as bad with no regrets. You would also feel appreciative of those people around you - both the friends who are behind you, and the opponent whom you dominated.

The Taking and Giving of Life

There is another concept in the martial arts that relates to what we are discussing. In Budo, there is such a thing as Satsujinken and Katsujinken - The life dealing sword and the death dealing sword.

Katsujinken - The sword that takes life. If a Samurai were to kill for the sake of pride, ego, or out of agitation, it was considered Katsujinken. This killing was not meaningful, and protected neither family, nor honor, nor state. Anger can be considered Katsujinken in that it is fueled by that which is negative. Even more perplexingly, sometimes the action of the Samurai (or an angry individual) is correct - but he still has followed a negative path to achieve positive ends.

Satsujinken - The sword that gives life. Often Samurai were called upon to perform meritorious deeds that involved murder, espionage, and warfare. Furthermore, there were occasions when a Samurai took it upon himself to slay bandits or dangerous Ronin (rogue Samurai). These are the same violent acts as an angry, vengeful Samurai might commit - but when done with Satsujinken, right reason, the Samurai knows he may have saved many lives by his actions. This Samurai proceeds invigorated by his martial spirit and will likely show his opponent full respects.

People often wonder how Samurai acts of suicide and dueling could be done ‘respectfully.’ This provides a small peak into that mindset.

Cultivating Martial Spirit

Luckily, you and I rarely have to make such monumental, life and death decisions. Most of the time, like Bruce Lee’s student, we just have to figure out how we want to express ourselves.

In order to cultivate martial spirit instead of anger, jealousy, etc., it’s important to keep the end feelings in mind. After training, if you feel powerful, capture the essence of that training session as best you can. If, after training, you feel bitter, let it go as best as possible. Before you know it, you’ll be able to summon that forceful spirit when you need it.

And when you do, I see it going a little something like this -

The Martial Arts Strip

August 17, 2008 | Filed under: Martial Arts, Opinion, modern arts

Common phrases you’ll here for totally-awesome-get-skill-quick programs:

“Forget all that bowing and scraping. I’m going to teach you the no-holds-bared, real-deal version of what the martial arts are all about!”

“Wanna become a street killer in 6 months? Sign up now for our intensive program that gets rid of all the fluffy nonsense of antiquated martial arts!”

“Instructor _____ _____ has …

Rain on a Tin Roof

August 12, 2008 | Filed under: Martial Arts, Opinion, Philisophical

The other day I was sitting at home, listening to rain bounce off of my tin roof (I live in an old farmhouse). It was clamorous. The rain came down hard and panged in quick succession. Eventually, as the rain hardened even further, I could no longer detect distinct drops; it became an incomprehensible white noise.

How to Choose a Martial Art

August 8, 2008 | Filed under: How-To, Martial Arts, Opinion

Committing to a martial art can be a big hurdle. A lot of people dabble around with the idea, but aren’t sure how to make the leap into an art. Often when people hear I’m a karate guy, they spark up a conversation that goes a little something like this:

Person: “Ahh, so you do karate? That’s cool. …

Inspired By the Skill of Others

August 4, 2008 | Filed under: Martial Arts, Okinawa Kenpo, Recent Events, karate, kobudo

The 24th Annual IKKF Training, which took place over this past weekend, is a gathering of students and teachers who seek to share their martial arts and help each other learn. The event is hosted by C. Bruce Heilman, founder of the IKKF, and his wife Ann-Marie Heilman.

The thing that makes this training a …

Tune In as History Repeats Itself - “Never Back Down” MMA Movie

July 31, 2008 | Filed under: Historical, MMA, Martial Arts, Opinion

Check out this brief movie trailer (2 mins long) -

Oook. So what do we have here, exactly? Very slick production. Really, really, ridiculously good looking people. A plot that was likely whipped up over the course of a business brunch. Timely …

Top 5 Reasons - Take Time to Train Alone

July 28, 2008 | Filed under: Martial Arts, Opinion, Top 5

There really is no substitute for a quality instructor. No matter how many video tapes or books a person investigates, a good teacher is the only one who can instill the proper basics and techniques used to make a style effective. We rarely spot all the defects in our own methods, so having a keen eye watching us …

Anderson Silva Fights Like Whoa

July 20, 2008 | Filed under: MMA, Martial Arts, Opinion, Recent Events

Mastery often makes a difficult task look easy. Anderson Silva dispatches his opponents fluidly, routinely, and authoritatively. When I watch Anderson Silva fight, I can’t help it - I have to say WHOA!

“The Spider” is an MMA fighter for UFC, but comes from a Muay Thai and Jujutsu background. Silva is an amazingly well rounded fighter. …

Karate on the Beach

July 16, 2008 | Filed under: Kata, Martial Arts, karate

I’m fortunate enough to find myself writing this post from Ocean City, Maryland. We are in a hotel called the Marigot and the accommodations have been stellar. During my stay here, I’ve ridden some waves (and been wiped out by some too), eaten some great seafood, and watched a bunch of people …

The Two Deadliest Fists of Karate

July 8, 2008 | Filed under: How-To, Martial Arts, Techniques, Tips and Tricks, karate

This is a big-secret-revealed kind of post. The question - What are the two deadliest fists of karate?

Is it the seiken, or two-knuckle fist?

That would be a good guess. The seiken is used very heavily in most karate styles and can be an utterly devastating …